THERAPEUTIC HORTICULTURE & WELLBEING

Therapeutic Horticulture & Wellbeing explores the restorative relationship between people, plants, gardens, and emotional wellbeing. This part of the Wellbeing Garden focuses on the calming and therapeutic benefits of gardening, nature connection, and spending time within outdoor spaces. Readers can expect thoughtful articles exploring mindfulness through gardening, sensory planting, restorative garden design, emotional wellbeing, nature-based routines, and the ways gardens can support a slower and more grounded way of living.

Therapeutic Horticulture & Wellbeing encourages a deeper appreciation for the healing qualities of nature and the gentle role gardens can play in supporting calmness, reflection, and everyday wellbeing.